All the weight I've lost has been mostly by not eating or eating very little. It took me 2 years (2010 and 2011) to lose the weight. Hopefully this will make me more accountable. Also it will let me see my own progress. And I will be able to meet likeminded people. HW+SW: 175 CW:120 lbs GW:95 LW:100 Age 29 5'5 I just joined My Fitness Pal I'm Garvost add me!